Legacy Fitness
Why do golfers need a consistent, personalized training routine?
There is no one way to swing a club; there are an infinite number of ways to swing a club. But There is one efficient way for everyone to swing a club and it is based on what they can physically do.
TPI Philosophy
Titleist Performance Institute
What is TPI?
TPI (Titleist Performance Institute) is the world's leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. For over twenty years, TPI has gathered the world’s largest technical database of the game’s top Tour professionals as well as every-day golfers. TPI collects 3D motion capture, force, pressure, launch monitor, strength, power, and movement data on every player that visits the TPI campus. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Conversely, TPI determined how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury. This relationship is what TPI calls The Body-Swing Connection and is the foundation of all professional Certification courses offered by TPI.
TPI's Mission
TPI’s mission is to educate golfers and industry professionals on the Body-Swing Connection through its one of a kind TPI Certified educational program.
TPI's Philosophy
TPI believes that golfers should match their swing style to their movement capabilities. The philosophy is simple:
​There are an infinite number of ways to swing a golf club. However, there is one most-efficient way for each player to swing a club and it is based on what they can physically do.
TPI’s Assessment Screen
If you don’t assess, it’s just a guess.
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To achieve an efficient swing, a golfer must first be screened. A proper screen involves an assessment of swing mechanics, biomechanics, physical fitness, movement quality, current health, and injury history.
The TPI movement screen is a simple test to quickly evaluate a player’s physical capabilities. The results of that assessment are used to determine how technical elements of the player’s swing could be related to what their body can or cannot do. Once this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment, coaching of swing mechanics and biomechanics, nutrition, mental strategy or all of the above.
Contact Dan
If you are looking to improve your golf game and overall fitness, I am here to help. I offer personalized golf training and fitness services tailored to your specific needs. My programs can help you develop better golf fundamentals, physical fitness, and mental focus. I am committed to helping you reach your golf and fitness goals. Contact me today to get started on your journey to a better game.